LYFE Lab Is Officially Open 🥳💗
Live Your Fullest Expression
I woke up in recent months, yet I can’t exactly identify the day, but certainly since the beginning of the year, I’ve had an absolute burning fire in my soul and in my business. When I tell you there’s been something furiously flipping over inside of me, something that needed to be reborn— yet I didn’t wanna start from scratch. I love the business that I have built. The client offers the programs. So much of my soul has been poured into these modules and websites and sessions for the better part of the past decade.
But at the same time, it has felt like it all needed a breath of fresh air.
Since I started this journey professionally — full-time — in 2018, this has been the most beautiful evolution. And after all the life changes I went through personally last year, it feels only fitting to give this community the upgrade she deserves.
Maybe this is the lingering desire to hit reset on literally all aspects of life as I knew it exactly one year ago this week, as I’d just moved from my house in Nashville in search of healing and happiness in New Orleans, in my home state in Louisiana.
Makes sense I suppose, as when I need a change, I go BIG.
So for the past five months, I have found myself absolutely grinding the gears to breathe new LYFE into The Designer Genes Co.: Body by Design, PepSquad, Gene Pool, all of it.
Behind the scenes, everything either has or is about to be totally upgraded, and now I can finally share it with you in my little world!
Having a new community home felt like an absolute must and a deeply connected omen of the evolution.
I also can’t help but address how the landscape of the wellness industry (especially online) has changed so much in these years since 2018 and especially since 2020 and the years that have followed, with the explosion of peptides, which have been so revolutionary for me and so many of you. They have also nearly gotten me kicked off of Instagram, so there’s that. I’m most excited about having a fresh space to share my heart, my soul, and my deepest peptide secrets (lol).
As rewarding as it’s been to add peptide coaching and education into my practice and to the lives of hundreds of clients that desperately needed the support, it’s also been a swift kick in the pants to be so censored on the silliest conversations on Instagram and also to be met with so many fear-mongerers and just generally grouchy, argumentative people who are passionate about telling other people bogus information about peptides…
So, a safe space this will be. A fun place this will be, a place to navigate LYFE over 40 for you and me.
LYFE Lab was the most fitting name, one I started using for my LLC years ago and if you’ve been around a while, you may remember a brief group project that we did in 2023, but this acronym is something that I have kept near to my heart and as a North Star for many years because what does it really mean to live your fullest expression? Well, it means to be the most you that you could ever be, and that inherently has individual specifications. In order to live your fullest expression, you have to feel good, damn it, and it’s taken me a long time to figure out how to do that.
It hasn’t come easy, and in fact I feel like we’re truly just getting started, to tell you the truth. After low-key blowing up my life last year and starting over at 43, I can tell you here today that it was all worth it. As I’m rebuilding, I’m honored that you’re a part of it inside LYFE Lab.
Looking forward to growing together.
Love,
Lindsey Strong
Everything inside LYFE Lab — which tier is yours?
Free
My weekly essays, the science, and the diary — always free.
LYFE Lab — $22/month
Everything free, plus:
The full diary — every paid post, including the behind-the-scenes of my own protocols
The LYFE Lab chat — our private community
Monthly live calls — bring your questions and get my eyes on what you’re working through. Our very first one is this Thursday at 2 PM Central, right inside the Lab (replays land there too)
The Mixing Lab — NEW!! your reconstitution calculator + dose journal
Less than a lunch, every month.
LYFE Lab — Annual — $220/year
Everything in monthly, billed yearly (about two months free) — plus my favorite part:
Biome Bootcamp ($297 Value) complimentary — my four-week gut reset protocol with rave reviews. Most women report averaging around 10 pounds. Regularly a $300 value, yours included.
LYFE Lab Founding — $375/year
Everything in Annual — yes, including Biome Bootcamp ($297 Value) — plus:
The PepSquad Beginner course ($599 Value)— my entry-level course to get you started the right way. (It’s a course you learn from — the education and the how-to — not a product you receive.)
First access to a refreshed, beginner-friendly live workshop coming next month
That’s over $1000 value, plus a year of support and community!
Pick your tier below: